Sometimes you see an article that catches your eye.

That’s what happened to me, scrolling through the internet, and I was caught by a story. For many years, a man who was drinking learned to recognize the pattern and decided to change. Not for himself but for his daughter… often times this is a motivator. In this case, he found a way to get sober and live a life free from alcohol. The real blessing is finding out the benefits of not drinking and how it affects the body. People always talk to alcoholics about “the damage they are doing” or how “their liver will fail” how about let’s look at some of the bright sides.

Instead of waking up so often because of that extra liquid, a better night’s rest changes your sleeping pattern to soundly and deeper. Increase weight loss due to not excessively eating to help with hangovers and cutting out the extra calories’ alcohol has. The liver starts to repair itself, helping with other medical illnesses that could occur with long-term drinking. Let’s not forget about the glow; the skin will be looking clearer in no time! It can improve relationships, lessen the number of times getting sick, and, best of all, reducing alcohol consumption creates psychological benefits.

Before doing this, please remember that’s withdrawal can be different for everyone. Some symptoms may be severe and require patient treatment. You are not alone, and you can live a happier, healthier life without alcohol.

Reach out for an appointment to make a change today!

Calm Sea’s office hours are Monday to Friday 9:00 am to 5:00 pm and our Clinicians hours vary

T: (888) 975-CALM
E: info@calmseapsyc.com

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