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Specializing in Military and Law Enforcement

Today, you’ve taken the first step on a positive path of growth and well-being to a life of empowerment.

As a solution-focused Socratic practice specializing in military and law enforcement health and wellness. The goal of Calm Seas Psychotherapy is to help you uncover your true potential and lead a life that is worth celebrating.

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Our Services

Meet our Therapists


Welcome to Calm Seas Psychotherapy, we are committed to working with you and your family. We are devoted to helping you achieve and maintain your overall personal health and emotional wellness goals. Many of our practitioners have been in the field and have first-hand knowledge of the structure, requirements and stress that your career brings. Let us help you find the peace and salvation you work so hard to bring to others.
You deserve a safe place to get out of the Storm, to heal, grow and be in Calm Seas.

If you’re looking for extra support and guidance through a challenging situation, or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Our Services

We provide Individual Therapy, Group Therapy, and Forensic Evaluations. Our virtual appointments are provided via Telehealth services. We’re here to offer our support and services, no matter where you are in New York.

We offer support for a wide range of emotional and behavioral issues, providing services that span from therapy for trauma to parenting/couples therapy.  In a comfortable and supportive atmosphere, we offer a highly personalized approach, tailored to each of our client’s individual needs to help attain the personal growth that they’ve been striving for.

Trauma Therapies

Specialization in PTSD, Military, Law Enforcement, Power and Control concerns related to training


Our Forensic team performs the psychological assessment, evaluation, intervention, and treatment of individuals who have committed crimes or are engaged in the legal system.

Addiction Therapy

Substance use disorders are recognized medical conditions. Addiction to drugs and alcohol can cause serious problems at work in your relationships and wreak havoc on your physical as well as mental health and well being.

If you feel that you or a loved one are misusing alcohol or drugs, Calm Seas Psychotherapy offers addiction treatment services. We provide care through a range of treatment programs proven to get you started on the journey to a safe recovery.

Couples Therapy

In couples therapy, partners work together on ways to better understand and solve relationship issues. Our couples counselors will work with you to develop important communication skills to learn to reconnect and create trust for each other. 

Somatic therapies

Somatic therapy is about movement. In Trauma our brain and body disconnect and these movement therapies are a way of reconnecting the way our brain recognizes the body and the breath. 

Our Executive Team

Sharon Elise Prager

CEO & Founder

Kathleenanne Lemanis

Human Resources Director

Supervisory Staff

Allen Hershman

PhD, PsyD, NSCP  Clinical Supervisor 

Kiran Miner

Regional Supervisor

Jenn Johnston

LCSWR Clinical Supervisor

Denise Ahlgrim

Clinical Supervisor

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Calm Sea’s office hours are Monday to Friday 9:00 am to 5:00 pm and our Clinicians hours vary

T: (888) 975-CALM

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