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Men’s Wellness

for Law Enforcement (LEO)


A 12-week virtual group for men in law enforcement who are looking for support, personal growth, and meaning. Working in law enforcement comes with a large amount of pressure, internal and external, along with changing schedules and overtime. 

What is easily pushed to the side is family, friends, hobbies, and self-care. 

The group is meant to help men in law enforcement put themselves first. Topics discussed include identity, relationships, family, self-care, and more. This group intends to embrace the realities of the demand that work puts on officers so they may find meaning in their work, and space for themselves outside of it. 

Wednesday at 6:00 pm

Men’s Wellness for Law Enforcement (LEO)

Women’s Wellness is a 12-week virtual group designed for women who feel like they are juggling too many things and need time to focus on themselves. Whether you’re a mother, full-time student, worker, or everything in between, it can be hard to slow down and take care of yourself. This group helps with self-care, self-esteem, building healthy habits, and developing a sense of community. This is a safe and judgment-free space, where all can receive support and encouragement, as well as learn new skills they may not have had before.

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Calm Sea’s office hours are Monday to Friday 9:00 am to 5:00 pm and our Clinicians hours vary

T: (888) 975-CALM

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