Now enrolling

Emotional Survival & Resilience Training · 12‑week remote program for law enforcement officers

See the flyerFlyer Call to join · (888) 975-CALM
Resources

Helpful Media

Guidance Inspiration Hope

Watch

Videos, talks, and visual stories that illuminate the path forward.

Explore Videos

Read

Curated books and recommended reading for healing, growth, and reflection.

Browse Books

Listen

Podcasts and apps to support stress relief, mindfulness, and well-being.

Discover Audio
Videos

Watch a Video

Click a Link Below

Now Playing

PTSD Treatment: Know Your Options

Reading

Books We Recommend

Curated by topic

Filter

Books We Recommend

Filter

Grief Counseling and Grief Therapy, Fifth Edition: A Handbook for the Mental Health PractitionerBooksHealing From Trauma & Grief

Grief Counseling and Grief Therapy, Fifth Edition: A Handbook for the Mental Health Practitioner

Encompassing new content on the treatment of grief, loss, and bereavement, the updated and revised…
Read More
Treating Survivors of Childhood Abuse and Interpersonal Trauma: STAIR Narrative TherapyBooksHealing From Trauma & Grief

Treating Survivors of Childhood Abuse and Interpersonal Trauma: STAIR Narrative Therapy

Skills Training in Affective and Interpersonal Regulation (STAIR) Narrative Therapy helps clients to build crucial…
Read More
Living Through Personal CrisisBooksHealing From Trauma & Grief

Living Through Personal Crisis

This book is about the small and large losses that happen to people, experiences that…
Read More
Surviving the Shadows: A Journey of Hope into Post-Traumatic StressBooksHealing From Trauma & Grief

Surviving the Shadows: A Journey of Hope into Post-Traumatic Stress

Surviving the Shadows is an uplifting journey through powerful and inspiring stories—marked by perseverance and…
Read More

Listen

Podcasts we recommend

Mobile Apps

Recommended Apps

Click & drag to explore

All apps available on the Apple App Store

Calm Seas Psychotherapy
Powered by  GDPR Cookie Compliance (opens in a new tab)
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.