A 13-week virtual group meeting for 1.5 hours, once a week

Somatic therapy is a holistic therapy that studies the relationship between the mind and body in regard to psychological past.

This six-week group discusses all the aspects of how and why repetitive trauma occurs.

This twelve-week support group is for anyone who struggles with their relationship with food and their body.

This 24- week group is broken down into four modules: Mindfulness, Interpersonal effectiveness, emotional regulation, and distress tolerance skills.

CBT places an emphasis on helping individuals learn to be their own therapists.

This meeting will meet on Tuesday evenings at 5 pm weekly for 12 weeks.

This group utilizes an evidence-based psychoeducational model to intervene with perpetrators of domestic violence.

A support group for the spouses of law enforcement personnel that may be experiencing difficulty adjusting to the work requirements of our men and women in law enforcement and the issues or concerns this may bring to the relationship and family.

This is a Women’s education group offered for anyone who has experienced a controlling, jealous, negative relationship that has turned toxic.

A 12-week virtual group for men in law enforcement who are looking for support, personal growth, and meaning.

All Adults 18+ are welcome. Virtual Group

Calm Seas Psychotherapy, LCSW, PLLC sees the immediate need for changes in domestic violence treatment and believes our well-developed telehealth platform is the perfect solution.