A Day of Remembrance and Reflection
By Joseph Culoso, LMSW, NPT-C Army Veteran
Memorial Day, observed annually on the last Monday of May, is one of the most solemn American holidays. Originally established to honor soldiers who died during the Civil War, it has evolved to commemorate all U.S. military personnel who have died in military service. The day serves not only as a time for national reflection and remembrance but also highlights the sacrifice of those who have given the ultimate price for their country’s freedom.
The origins of Memorial Day date back to the aftermath of the Civil War, America’s bloodiest conflict. The holiday was initially known as Decoration Day because it was a time to decorate the graves of fallen soldiers with flowers. The first large observance was held at Arlington National Cemetery on May 30, 1868, where both Union and Confederate soldiers were buried. This date was chosen because it wasn’t the anniversary of any particular battle, emphasizing unity and reconciliation.
Over the years, the observance was extended to honor all Americans who died while in military service. It became an official federal holiday in 1971, fostering a more inclusive remembrance of all military members who have died in service, spanning across all wars and conflicts involving the United States.
Memorial Day is marked by traditions that are both personal and patriotic. Across the country, many cities host parades involving military personnel and veterans’ organizations. One of the most poignant symbols of the day is the National Moment of Remembrance, which encourages a pause for one minute at 3 p.m. local time to remember and reflect on the sacrifices made by so many to protect our freedoms.
Flags are flown at half-staff until noon, after which they are raised to full-staff until sunset in honor of the nation’s battle heroes. Visits to cemeteries and memorials are also common on Memorial Day, as is the wearing of red poppies, a symbol that grew popular after World War I as a sign of remembrance.
For service members, veterans, and their families, Memorial Day holds particular significance. It is a day to honor fellow soldiers, sailors, airmen, and Marines who have died, reflecting on the bond and sacrifices shared among military personnel. Veterans often participate in ceremonies that honor their fallen comrades, which serves as a reminder of their own experiences and the comrades they’ve lost.
The day is also significant for the public’s acknowledgment of the military’s role in safeguarding freedom. For veterans, this recognition by society can feel like a validating nod to the value of their service and the depth of their comrades’ sacrifices.
Memorial Day is a critical fixture on the American calendar, reminding us to remember and honor those who have died in service to the nation. It is a day of both celebration and solemn reflection, a day to gather together, remember the past, and renew our commitments to the values
